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Resources & Frequently Asked Questions


Below you will find a list of commonly asked questions, helpful links, recommended reading and other resources for your consideration.  If you still have questions or concerns that are not addressed here, don’t hesitate to contact me for more information.

FAQ’S


HELPFUL LINKS


RECOMMENDED READING & LISTENING


OTHER RESOURCES


MANAGING EMOTIONAL PAIN


PRACTICING THE THREE DIFFICULTIES


Keep and open heart and remain curious no matter how difficult things get. Whichever of the two occurs, be patient. Whether it is glorious or wretched, delightful or hateful, be patient.  Patience means allowing things to unfold at therir own speed rather than jumping in with our habitual response to either pain or pleasure.